The Best “Get To Know Someone New” Line Ever
I’m new to Sonoma County and actively in pursuit of new friends, new community, and a new sense of ...View More
What Are Your Self-Led Criteria For New Friends Or Dating Partners?
I just moved away from the community I’ve loved for 17 years to follow my partner, Jeff, to a new j ...View More
Why Being Good At Relationships Is Like Tennis (& Why There’s No Shame At Being Unskilled In Relationships)
It’s not your fault if nobody ever taught you how to be in a healthy relationship. If you grew up i ...View More
The Second Battle of Guararapes was the second and decisive battle in the Insurrection of Pernambuco between Dutch and Portuguese forces in February 1649. Painting by Álvaro Martins depicting the defeat of the Dutch.
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Why Telling Your Story Can Help You Get Justice & Heal Injustices
When it comes to healing, justice is big. Many trauma survivors struggle because their childhoods w ...View More
I Can’t Think Of Anything But Those Immigrants
I have a lot going on in my personal life right now. I’m moving out of the Muir Beach home I’ve ...View More
Which Parts Show Up Around New People?
As I explained in my blog about IFS-informed Dating and Dating The Day Democracy Died, I learned a ...View More
Dating The Day Democracy Almost Died
When I embarked upon my online dating experiment in January 2021 and went on about thirty first dat ...View More
IFS-Informed Dating: Getting To Know Your “Parts” That Show Up When Dating
Before the pandemic, I’d been intentionally single because I was in a phase of trauma healing recov ...View More
Do You Or Your Kids Have Too Much Or Not Enough Entitlement? (Take The Quiz)
Kids can grow up with developmental wounds that put them on one end of the unhealthy entitlement sp ...View More
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