What is the Best Swimming Relay Start Technique?
The relay exchange is a critical component of relays. Subjectively, you can watch a great relay exch ...View More
Dressel’s Start Sucked and He Still Broke the 50 Free WR
Caeleb Dressel’s 20.16 scm 50 free WR gave him now both short course records in the events (SCY and ...View More
Foam Rolling for Swimmers
Research investigating foam rollers, roller massagers, and other similar devices have generally repo ...View More
Smoke and Mirrors: When a Swimmer Has False Expectations
A young swimmer is over the moon with joy. He has managed to set his first three qualifying times in ...View More
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