163 Dial in Your Bike Performance - Fit, Posture, Equipment and Strategies with IOG Bike Fit
[unable to retrieve full-text content]The Purple Patch Podcast Triathlon Takeover rolls on this week ...View More
162 Your Guide to Race Day Fueling and Hydration - with Andy Blow from Precision Hydration
[unable to retrieve full-text content]The Purple Patch Podcast ‘Triathlon Takeover’ continues with a ...View More
161 Stop Fearing the Swim! Solutions and Strategies for Triathlon Swim Success
[unable to retrieve full-text content]The swim leg of any triathlon is one that elicits stress and f ...View More
156 Secrets for Speed -Your Essentials for Training to Go Fast in Triathlon
[unable to retrieve full-text content]There is a common thread that unites all Purple Patch athletes ...View More
155 IRONMAN® Triathlon: A Guide to Your Success
[unable to retrieve full-text content]You may be committed to, or thinking about committing to, your ...View More
154 A Dive Into Data and Metrics - Becoming Actionable and Empowered to Improve Performance
[unable to retrieve full-text content]Wearables, FTP, Sleep, HRV, Pace, Power, Sleep, Calories... Th ...View More
153 The Secret Weapons of Pro Athletes
[unable to retrieve full-text content]Who is the ‘King of Toughness?’ The ‘Queen of Managing Adversi ...View More
152 What You Need to Know about Strength, Recovery and Mindset: A Speed Round with Alex Hutchinson - Part 2
[unable to retrieve full-text content]The premise of the Purple Patch podcast is all about performan ...View More
151 What You Need to Know about Training and Nutrition: A Speed Round with Alex Hutchinson - Part 1
[unable to retrieve full-text content]The premise of the Purple Patch podcast is all about performan ...View More
150 Let's Get Cracking: Race-Ready Fitness Starts Now
[unable to retrieve full-text content]Yes, we're still in the midst of it all and racing feels like ...View More
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