243: Jeremy Frisch and Calin Butterfield on Advancing Complexity in Plyometrics, Jump Training Concepts, and Athletic Lessons from Downhill Racing Sports
[magicactionbox id="622"] Today’s show features Jeremy Frisch and Calin ...View More
242: Bobby Stroupe on Evolved Foot and Upper Body Work, Single-Set Training Models, and the Holistic Value of a Sports Performance Professional
[magicactionbox id="622"] Today’s show welcomes back coach Bobby Stroup ...View More
241: Michael Camporini and Justin Moore on Learning to Yield in the Gym, Clarifying “Stiffness”, and Understanding Stretch-Shortening Dynamics in Athletic Movement
[magicactionbox id="622"] Our guests today are Justin Moore and Michael ...View More
240: Steven Kotler on Flow State Concepts, Motivation and Goal-Setting for Optimal Athletic Performance and Career Longevity
[magicactionbox id="622"] Our guest today is Steven Kotler, best-sellin ...View More
239: Nicolai Morris on Reverse-Engineering Athletic Movement Through Gymnastic Progressions and Rough-Housing
[magicactionbox id="622"] Our guest today is Nicolai Morris, strength a ...View More
238: Alex Brooker and Mike Guadango on The Power of Belief, Placebo Effects in Training-Rehab and Becoming Your Own Coaching Superhero
[magicactionbox id="622"] Our guests today are Mike Guadango and Alex B ...View More
237: Patrick Coyne on Holistically Challenging Athletes, Evolved Speed Training, and the Art of Sports Performance “From the Heart”
[magicactionbox id="622"] Our guest today is Pat Coyne, coach and owner ...View More
236: Bobby Stroupe on The Rising Tide of Performance Transfer to Sport: Locomotion Complexes, Vortex Plyometrics, and Time-Space Constraints
[magicactionbox id="622"] Our guest today is Bobby Stroupe, founder and ...View More
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